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Bulldog boys 4th, girls 7th at NWC meet; Brown wins 110 hurdles

By Cort Reynolds

BLUFFTON __ The Ada High School boys track and field team finished fourth at the annual Northwest Conference championship meet in Bluffton University’s Salzman Stadium Saturday, May 11.

Columbus Grove captured the boys team crown with 162 points, followed by Bluffton (123) and Lincolnview (102). The Ada boys scored 71.5 points to beat Spencerville, Allen East, Crestview, Leipsic and Delphos Jefferson.

Grove won the girls team title with 173.5 points. Bluffton took second with 127 points, followed by Spencerville in third.

The Bulldog girls tallied 39.33 points to finish seventh, ahead of Crestview and Leipsic.

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ONU's Polar Robotics wins 2024 championship

See the competition in photos HERE.

Ohio Northern University’s robotic football team delivered decisive defeats to rivals Valparaiso and Notre Dame to become national champions this spring.

How did Polar Robotics achieve the conquest?

With a secret weapon: seniors George Rak, Aaron Smith, and Grant Brautigam.

For four years, these three mechanical engineering students worked with steadfast determination to elevate ONU’s robot squad. They were joined by equally-dedicated teammates and guided by advisors Louis DiBerardino, Ph.D., associate professor of mechanical engineer and Firas Hassan, Ph.D., professor of electrical and computer engineering.

Victory—10-years after the last championship—was sweet, said Aaron.

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Williams qualifies for Div. II UNOH tennis districts

By Cort Reynolds

LIMA __Ada junior Nathan Williams won his first three singles matches in straight sets at the Div. II UNOH sectionals in Lima to qualify for the Port Clinton districts next week.

Seeded third in the 30-player singles flight, the southpaw defeated Bath’s Carter Deppe 6-1, 6-2 in his first match Thursday.

In the round of 16, he knocked out Elida’s Alex Dunahay 6-1, 6-3.

Then in the quarterfinals, Williams eliminated Noah White of St. Marys 6-3, 6-2. This clinched a spot in the final four and thus qualified him for district competition.

On Saturday in the semifinals, he lost to top seed Isaac Wibbeler of St. Marys 6-4, 6-2. 

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Bulldog baseball makeup: 10-0 loss to Lancers

By Cort Reynolds

VAN WERT __ The Ada High School varsity baseball team lost at league champion Lincolnview 10-0 in a Northwest Conference makeup game Saturday, May 11.

Bulldog softball run-rules St. Henry to win sectional final

SLIDESHOW

By Cort Reynolds

ADA __ The Ada High School softball team earned a measure of revenge by blanking visiting St. Henry 10-0 in the Div. IV sectional finals Friday evening, May 10.

Weekend Doctor: Stress relief

By Katie Fultz, PA-C and James Davidson, MD
Blanchard Valley Orthopedics & Sports Medicine

Medical testing and procedures can sometimes present a challenge both physically and mentally for a patient and their caregivers. Understanding those types of stressors and having tools to help manage them can help patients have a more positive experience. Eustress is positive stress that represents positive challenges and positive changes. Distress is negative stress that can come from negative or difficult challenges. 

Medical testing and procedures can bring both stressors as well as other feelings such as anxiety, depression, fear, worry, accomplishment and relief. When these challenges are present in patients’ and caregivers’ lives for a certain period of time, they can manifest into physical symptoms such as headaches, disturbed sleep, gastrointestinal upset, increased blood pressure, chest pain and increased postoperative pain, to name a few. 

Without stress management tools and coping mechanisms, patients can turn to unhealthy ways to manage that stress such as inappropriate use of prescribed drugs, use of illegal drugs, increased use of alcohol and smoking.

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