The Ada school students, educators and parents are participating in the online survey Speak Up this fall.
The purpose of the survey is to learn more about how students use technology in class and for homework. The survey also asks how students know more about how they are using technology to learn and how students would like teachers to use technology in classes.
It's beginning to feel like autumn at New Leaf Garden Center, 395 State Route 235, Ada. The garden center has lots of fall plants and decorative items.
Dr. Heiks is a board certified Family Medicine doctor and lives in Bluffton, Ohio.
Dear Dr. Heiks: I struggle with insomnia and have tried several different medications. I would prefer to be on no medication. What can I do? Reader from Bluffton, Ohio
Dear Reader: If you’re like me, sleep affects every aspect of life and so it is important to get enough of it (or at least try). Having a young family, I understand this is often easier said than done. However, simple steps that can be taken to maximize chances for success, especially if removing medication is your goal.
