Note: this column was provided by Ohio Northern University Healthwise Pharmacy.
It's wintertime again — when temperatures take a dive. But don't let your health take a dive, too
Frigid temperatures can be dangerous without the proper precautions. The colder it gets outside, the more energy your body needs to remain warm. And if your occupation requires you to work outdoors, you may face a greater risk for certain cold-related problems, such as hypothermia (low body temperature) and frostbite (freezing of the skin).
On Monday, Feb. 25, from 7 to 8 p.m. at the Ada First Presbyterian Church, the Liberty Belles and Boys 4-H Club will be host sign-up night for returning and new members.
New members must be 8 years old and in the 3rd grade as of Jan. 1, 2019. Any youth age 9 or above are eligible also. There will be $10 club dues and $6 per project book due at the sign-up night. Please contact Susan Rorabaugh at 419-544-8525 with any questions.
ONU women’s and men’s track and field teams continue their national rankings this week. Here’s an update on both teams.
Women’s team
The Ohio Northern women's track and field program moved up 31 spots this week to No. 25 on the United States Track & Field and Cross Country Coaches Association indoor national power rankings, the national office announced Tuesday afternoon.
In the fourth weekly power rankings, the Polar Bears earned 31.67 team points.
Washington (Mo.) resides atop the power rankings list with 164.43 points. Meanwhile, Williams (Mass.) and Loras (Iowa) sit second and third with 124.42 and 103.07 points, respectively.
By Jodi Bollenbacher, Certified Physician's Assistant
Blanchard Valley Obstetrics & Gynecology
Women often avoid discussing accidental bowel leakage, also known as fecal incontinence. The subject often seems taboo. Women may think they are the only ones suffering with it and become too embarrassed to talk about it.
Remember your high school dissection project? Ada High School anatomy and physiology classes are involved in rabbit dissections this month. Here is a view from the Ada Bulldog Facebook. Click here for more photos.
• Council's agenda is attached at the bottom of this story
Ada council will act on several pieces of legislation regarding two major street projects on Tuesday, Feb. 19.
Council will consider resolutions involving agreements for:
• engineering and services for a manhole chimney reconstruction project
• material testing and services for Ream Street water replacement project
• material testing and services for Ream Street storm sewer improvements
• material testing and services for Willeke Avenue reconstruction project
• Farm lease agreement with Dan Keller