By Kennedey Villena, Student Pharmacist and Karen L. Kier, Pharmacist
The word ultra means extremely or to place something at a very high degree. Ultra is used to intensify a word. Adding ultra to words such as thin, light, or sensitive make them standout. If you were going hiking, you may appreciate an ultra-light backpack.
By Robert Seese, MD, Pediatrician Caughman Health Center
Timely vaccination is a cornerstone of pediatric healthcare, designed to provide children with crucial protection during their most vulnerable stages of development. Immunization schedules are carefully crafted based on scientific research to maximize a child's immunity against preventable diseases at the ages when they are most at risk. Adhering to these schedules ensures that children receive protection at the optimal times, minimizing the chance of serious illness, long-term complications and outbreaks within the community.
By Karen L. Kier, Pharmacist
ONU Healthwise Pharmacy
In November of 1982, Kenny Loggins released the song Heart to Heart, which he co-wrote with Michael McDonald of Doobie Brothers fame. The team of Loggins and McDonald were known for such hits as What a Fool Believes and This Is It. Loggins is famous for his various film soundtracks including Footloose, Caddyshack and Top Gun. Loggins produced seven albums with his music partner, Jim Messina.
By William Kose, MD, JD
Vice President of Special Projects, Blanchard Valley Health System
Donating blood at blood drives is one of the most impactful ways to contribute to the community. It is a simple, generous act that has the power to save lives and make a real difference for patients in need. Every day, hospitals and emergency centers rely on blood donations to treat individuals undergoing surgery, recovering from accidents, battling cancer, or managing chronic illnesses like sickle cell disease. Because blood cannot be manufactured, donors must give it freely. This makes regular blood drives an essential part of the healthcare system and a lifeline for countless patients.
By Kami McDonald, Student Pharmacist and Karen L. Kier, Pharmacist
ONU Healthwise Pharmacy
In 1970, Gordon Lightfoot released his chart topping gold record If You Could Read My Mind. Lightfoot was a prolific singer-songwriter with many major accomplishments in the music industry. Besides being honored on a Canadian stamp, Lightfoot was in the opening ceremonies for the 1988 Winter Olympics in Calgary, Canada. Bob Dylan praised Lightfoot for his ability to write beautiful lyrics.
By Julie Russell, RDN, LD, CDCES
Outpatient Dietitian/Diabetes Educator, Endocrinology & Diabetes Specialists of Northwest Ohio
It's already back-to-school season! Breakfast plays a crucial role in the day. Research shows that kids who eat breakfast tend to have improved cognitive skills, better academic performance, and are healthier overall. However, finding a nutritious breakfast that keeps children satisfied can be challenging. The optimal choice includes a healthy carbohydrate paired with protein or healthy fats to help them stay full until lunchtime.
