By Andrius Giedraitis, MD Blanchard Valley Pain Management
Back pain, whether in the neck or lower back, has become ubiquitous. The National Institute of Health estimate that 80 percent of all Americans have suffered from back pain at some point in their lives, and the number of adults whose life is markedly affected continues to grow.
Many will be familiar with the feelings of a stiff, sore back after a wrong twist, a bad bend or an intensive workout. These pains are usually musculoskeletal in origin and will heal over time with rest, ice/heat and over-the-counter medications.
By Leland Crouse [email protected] August 23, 1876 - St. Mark Evangelical Lutheran Church was organized at the home of Samuel Anspach, Esq., by Rev. J.L. Smith, missionary president of this synod with the following membership; Samuel Anspach and wife, John W. Umbaugh and wife, J.H. Umbaugh and wife, S.M. Anspach and wife, Augustus Cronbaugh and wife, Luther M. McCreary and Mrs. A. Oberlin.
The Ohio Northern University HealthWise program recently received a $8,500 grant from the Buckeye Health Plan that will expand the program’s services, specifically targeting the area’s pediatric population.
This grant will assist ONU HealthWise in its efforts to expand its offerings from the traditional adult audience to the pediatric population, largely through health screenings and educational programs.
This project provides a focus on health from two different directions. The first is prevention, which will be executed by educating school children about healthy lifestyles, healthy choices and a life predicated on wellness.
The Ada Rotary will host a Family Fun Ride from 9 a.m. to noon on Saturday, Oct. 26, on the Rotary Riverwalk/Ottawa River Bikeway in Lima, according to Laurie Laird of the club.
“The ride will be a fun, family-friendly bicycle ride that will help us raise awareness of and funding for M.E.S.A.,” she said. “It will begin and end at the Ottawa Metro Park off of State Route 81.”
M.E.S.A. stands for Medical Equipment Supplies Abroad and is a service project for the Rotary District 6600, which Ada’s club is a part of.
ADA — Senior McKenna Jordan (Toledo/Saint Ursula) had 18 kills to lead No. 12-ranked Ohio Northern to a 25-17, 25-27, 25-20, 25-11 victory over Baldwin Wallace on Tuesday night at the ONU Sports Center.
The Polar Bears (15-3 overall, 3-0 Ohio Athletic Conference) extended their winning streak to nine matches with the win.
Senior Sydney Bapst (Grove City) added 14 kills and senior All-American Chelsea Huppert (Bremen, Ind.) had 12 kills for ONU.
The Polar Bears went on a 6-1 run midway through Set 1 to grab a 20-14 lead. BW pulled within 21-17 but two kills by Huppert sparked a 4-0 run to give ONU the opening set.
The Ohio Northern Esports League of Legends team moved to 4-0 in its inaugural season with a decisive 2-0 victory over Mount Union on Tuesday afternoon.
The Polar Bears are also 4-0 in the Great Lakes Esports Conference.
ONU took control from the onset to win both games in the match.
Ohio Northern and Mount Union will square off in an Overwatch match on Wednesday at 6 pm.
Ada elementary presents “A Night in the Fairy Tale Forest” later this month. The deadline to reserve admission to the event is this week. The event is from 6:30 to 7:30 p.m., Monday, Oct. 21, in the school cafeteria.
A flyer at the bottom of this story provides rsvp details.
Here’s what the evening involves:
Parents and student guardians will join classroom teachers in their rooms to learn about “A Day in the Life” of elementary students and the grade level expectations for this school year.
Members of the school administrative team will attend a third grade meeting to talk about the third grade reading guarantee.