By Heather Auxier, APRN-CNP
Certified Nurse Practitioner, Blanchard Valley Pain Management
Spinal stenosis is a debilitating condition characterized by narrowing of the spinal canal or neural foramen that can lead to compression of the spinal cord and nerves. There are various treatment options to help this condition.
Conservative therapies include physical therapy, activity modification, and exercise. These treatment options help to improve flexibility, strengthen muscles, and enhance posture to alleviate pain symptoms.
Nonsteroidal anti-inflammatory drugs such as Tylenol or ibuprofen can offer temporary relief by reducing pain and inflammation. Long term medications should be carefully monitored due to potential side effects.
Beatitudes community center was assisted by ONU Peer Mentoring with their Thanksgiving meal on Saturday, November 11. Over 70 students helped prepare, serve and work the drive up.
The Ohio Department of Development and Area Agency on Aging 3 want to remind Ohioans assistance is available to help with their home energy bills. The Home Energy Assistance Program (HEAP) helps Ohioans at or below 175% of the federal poverty guidelines pay their heating bills.
Ohioans can visit energyhelp.ohio.gov to apply online, download a copy of the application, or find contact information for a local Energy Assistance Provider. Senior citizens may go to their local Area Agency on Aging office for help with assembling the required documents and completing their HEAP application.
