By Christine Schroeder, MOT, OTR/L
Too cold to exercise outside? Don’t let that be an excuse to not get up and get moving inside!
It’s hard to stay motivated when it’s cold outside and you haven’t seen the sun for few days. Believe me – I know! I’m not afraid to say that I’m a sucker for a good movie, my snuggly blanket and comfy couch on those cold winter nights.
Although there is nothing wrong in and of itself of those things (we all need a little downtime from time to time), I also realize balance is important. I tell myself that my snuggly blanket will be my reward AFTER I have completed my indoor workout. ;-)
By Monty Siekerman
An entirely ONU student-run business has been successful, both financially and as a learning experience. Founded in 2010, Polar Merchandise has a team typically between 5-12 students. Their goal? To provide their customers with custom promotional products at low prices.
Company associates are looking to expand their sales territory beyond campus by encouraging local companies and service organizations to buy from them. Polar Merchandise, offers t-shirts, key chains, cups, frisbees, and more. In fact, they have access to over a million of promotional products and apparel items.
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Liberty National Bank is participating in the Welcome Home Program, which is a grant sponsored by the Federal Home Loan Bank of Cincinnati.
The program was designed to assist eligible homeowners with down payment or closing costs when purchasing or buying a home.
The program provides up to $5,000 in grant money for eligible homeowners and is available on a first-come, first-serve basis. Funds will be available starting March 1, and will end when the money is no longer available.
The Icon announces a special offer to area church groups, service clubs and community organizations interested in promoting their events with an extra boost.
