Posted by Beth Downing on Thursday, December 29, 2016
MAUMEE - The Ada girls basketball team captured its second consecutive game with a convincing 58-33 road victory at Maumee Valley Country Day Tuesday evening.
The purple and gold evened their record at 3-3 overall with the non-league win. The Lady Bulldogs also improved to 2-2 on the road this season.
Ada junior Maddie Gossard led four Bulldogs in double figures with 14 points.
Ada methodically pulled away in the second half to post the win.
Senior guard Haley Wyss tallied 13 points while senior backcourt mate Alyssa Vore netted 10 points and dished out eight assists. Junior guard Anney Archer scored 10 points as well.
Posted by Fred Steiner on Wednesday, December 28, 2016
Dale L. Badertscher, 66, died on Tuesday, Dec. 27, 2016, at UPMC Montefiore in Pittsburgh, Pa.
He was born on Jan. 24, 1950 in Bluffton, Ohio, to Harold A. and Margie M. (Morehead) Badertscher who preceded him in death. On Sept. 20, 1975, Dale married Sharon R. Foust and she survives in Ada.
Posted by Fred Steiner on Wednesday, December 28, 2016
Successfully exercising that time-tested New Year’s resolution to get in shape requires a realistic approach and reasonable expectations, advises Scott Swanson, Ph.D., associate professor of exercise physiology at Ohio Northern University.
“It is important to find something that works for you over the long run,” Swanson said. “People tend to start out strongly with something they cannot sustain. The joke is that you will see 100 new faces in the gym during January, but, by February, things will look the same as before.”
Swanson suggests some feature of a successful fitness plan.