By Kami McDonald, Student Pharmacist and Karen L. Kier, Pharmacist
ONU Healthwise Pharmacy
In 1970, Gordon Lightfoot released his chart topping gold record If You Could Read My Mind. Lightfoot was a prolific singer-songwriter with many major accomplishments in the music industry. Besides being honored on a Canadian stamp, Lightfoot was in the opening ceremonies for the 1988 Winter Olympics in Calgary, Canada. Bob Dylan praised Lightfoot for his ability to write beautiful lyrics.
By Julie Russell, RDN, LD, CDCES
Outpatient Dietitian/Diabetes Educator, Endocrinology & Diabetes Specialists of Northwest Ohio
It's already back-to-school season! Breakfast plays a crucial role in the day. Research shows that kids who eat breakfast tend to have improved cognitive skills, better academic performance, and are healthier overall. However, finding a nutritious breakfast that keeps children satisfied can be challenging. The optimal choice includes a healthy carbohydrate paired with protein or healthy fats to help them stay full until lunchtime.
By Katie Kirby, Pharmacy Resident and Jasmine Duarte, Pharmacy Resident
Around the World in Eighty Days was first published in French by author Jules Verne. In 1873, the English version was released.
All vaccine recommendations follow the CDC’s official travel guidelines. According to these guidelines, we recommend scheduling your travel-related care 4 to 6 weeks before departure.
This is the ideal timeframe to contact your pharmacist and begin preparations! The guidelines vary based on your destination, so it is important to have a thorough discussion about travel plans to ensure you receive all the required vaccinations.
By Robin L. Brown, LISW-S
Psychotherapist, Psychiatric Center of Northwest Ohio
For many, family is considered a sacred bond—unchangeable, unconditional and lifelong. But for a growing number of Americans, family relationships are not a source of support, but of deep pain and distance. Family estrangement, once a taboo topic kept behind closed doors, is now a rising and recognized social trend. Research shows that approximately 1 in 4 Americans are estranged from at least one family member. The reasons are complex and the impacts are profound.
On April 28, 1978, Steve Martin released King Tut on his album A Wild and Crazy Guy. The song was previewed on Saturday Night Live (SNL) on April 22nd of the same year. The song hit number 17 on the Billboard Hot 100 and was great advertising for the Tutankhamun Treasures exhibit touring in 7 U.S. cities at the time.
Steve Martin is a very talented songwriter and musician. He continues to do a bluegrass arrangement of King Tut with his band the Steep Canyon Rangers. Steve Martin still goes out on comedy and musical tours. He and Martin Short are coming to Indianapolis, Indiana in October of 2025.
By Lauren Studer, APRN-CNP
Certified Nurse Practitioner, Carey Medical Center
Summer has arrived, bringing intense heat and other risks. Although it's a season to enjoy the outdoors, prioritizing wellness is crucial. Extreme heat exposure can lead to illnesses like heat cramps, heat exhaustion or heat stroke. Plus, summer festivities heighten the importance of water, fireworks and food safety. By taking simple precautions, you can safely enjoy your summer activities without compromising your health.
