An OSU Extension program

As spring moves in, are you ready to step outside your comfort zone and find out a few things you can do to improve your wellness? Join Ohio State University Extension for the “Finding Your Path to Wellness” 6-week Spring email challenge to learn more about how OSU Extension has tied together a variety of wellness topics.

The email challenge connects participants with tips, research, and resources to help blend nature, health, finances, mental wellness, sustainability, and more. Go to https://go.osu.edu/lhlwhardin and answer a few short questions to get registered by April 1.

During the week of April 1 all registered participants will receive a pre-challenge message. Participants will then receive one email per week from April 8 to May 20. Participants will have access to optional resources available including the Ohio State University Extension Live Healthy Live Well Blog, a free 6-week Wednesday wellness webinar series, and a tracking bingo card. Pre-and post-challenge online surveys will be used to track participant progress and comments.

Join our award-winning group as we offer another chance to connect with adults who are interested in wellness via email. “Finding Your Path to Wellness” will challenge you to explore a variety of ways you can journey towards a more healthy you. This program is offered free and is sponsored by Ohio State University Extension.

For additional information contact Jami Dellifield, Extension Educator, Family and Consumer Sciences, at [email protected] or 419-674-2297.